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DIY Nasal Spray with Oils + Mamahood

Does your nose get dry in the summer heat?

My friend Clementine lives in Arizona where the summer heat is ridiculously hot and dry. Clementine shares incredible non-toxic DIY recipes (join her private Facebook group here where she shares 30 non-toxic DIY recipes) and essential oil tips on her blog and on Instagram (@oilsandmamahood). You can find Clementine's fantastic recipes and her adorable family at!

Living in the Arizona heat, Clementine was inspired to make a DIY Nasal Spray to help with the dry nose irritation that comes with the high temps.

Here's what you need:

-Non-iodized Salt

-Nasal Spray Top

-Frankincense Essential Oil

-Lavender Essential Oil

-Distilled Water

Step 1: Add 3 drops of Frankincense Essential Oil and 3 drops of Lavender Essential Oil.

Both of these essential oils are fantastic for supporting any kind of skin irritation and dryness so they are wonderful additions to your "natural first aid kit."

Step 2: Add a pinch of non-iodized salt.

This helps the essential oil and water mix well in the DIY spray.

Step 3: Top off with distilled water!

Let me know if you try this spray and tell me how it goes!

Be sure to follow Clementine on Instagram and thank her for the wonderful recipe!!

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Have questions? Email me at!



Disclosure: This post contains affiliate links through my Amazon Storefront. If you click on the links and make a purchase I may earn a small commission, at no additional cost to you. All opinions are my own and I only endorse companies that I genuinely recommend.

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